Did I really eat that?
There’s been a thing on social media for a while of photographing what you’re about to eat – whether it’s to brag about what fancy restaurants you go to or to show off your cooking skills, with hashtags such as #Eatingfortheinsta, #foodie and #foodporn. But food photography could play a useful role in helping dietitians…
Keeping your finger on the pulse: the importance of peas and beans
By Anthony J Biddle, formerly Technical Director of Processers and Growers Research Organisation, UK It has never been a better time to look again at the wonderful value of peas and beans. As vegetable crops, and as dried seeds (pulses), they have been a staple food for many developing civilizations for many years. At last…
How crop diversity could help secure our future food supply
Diversity within maize. Image source: Sam Fentress, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=1293212 16 October is World Food Day (#WFD2016); this year’s theme is ‘Climate is changing. Food and agriculture must too.’ Jennifer Cunniff, plant scientist in CABI’s editorial team looks at how harnessing crop diversity is vital for us to meet the challenge. Of the wide…
Climate change to cause more diet related deaths
A young man in drought conditions in Ethiopia (Author: USAID African Bureau) We are all told to improve our diet; increasing our fruit and vegetable consumption and reducing our red meat intake. But a new study, ‘Global and regional health effects of future food production under climate change; a modelling study,’ published in The Lancet…
What is a sustainable diet? – a vision from the FENS conference
Climate change may be on everyone’s lips, but we are only just beginning to see how our diets might need to change to help prevent it and deal with the challenges of a growing population. I heard more about the question of sustainable diets at a series of sessions at the FENS conference on nutrition…
The sugar industry and the World Health Organization – still at odds
I recently attended the International Sugar Organization’s annual conference in London, hoping to hear Dr. Francesco Branca of the World Health Organization explaining the rationale for the WHO’s recommendations on how much sugar people should eat, and see what response he got from the assembled sugar industry representatives and how he responded to that. As…
Low-level iodine-deficiency produces lower IQ children in UK
IN my March 2013 blog “Eat less salt but make sure it contains iodine!”, I described the problems of addressing iodine–deficiency diseases in Pakistan and the worrying rise in iodine deficiency in the UK, linked to a shift in eating patterns away from dairy and oily fish, our traditional sources of iodine. Whereas, other developed…
Low salt diets could allow iodine-deficiency diseases to re-emerge
Salt has been used for thousands of years to flavor & preserve food BUT reliance on fast food, biscuits and tinned goods, with their hidden salt content, has created for us a high salt diet and with it an alarming rise in cardiovascular disease. Reducing our salt intake, by working with food industry and educating…
Is artisanal salt healthier than commercial salt?
Guest blogger, Henry Ko, health services researcher with SingHealth, Singapore, provides a personal commentary on issues raised by Mark Bitterman's book on salt: “Salted: A manifesto on the world’s most essential mineral, with recipes”. As a healthcare researcher with both professional and recreational interests in food, nutrition, and cooking, I was drawn to a book…