Angry and sad at Xmas: victims of adolescent bullying

There have been far too many stories recently of desperate teenagers committing suicide, and an unknown number of families today will be reeling from the discovery that their teenager is seriously self-harming because of bullying. Mobile phones and social networking sites have exacerbated an age-old problem so that there is nowhere to hide.  Poison-pen letter…
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Happy holidays! ‘Tis the season to be hypertensive

With Thanksgiving now upon us, the holiday season has well and truly arrived. This not being a diet blog, I will most likely be indulging with the best of them. Well it would be rude not to, wouldn’t it? However, while the marketers are encouraging us to stuff it all in (if you’re UK based,…
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