Angry and sad at Xmas: victims of adolescent bullying

FACES_Tiny_with_creditThere have been far too many stories recently of desperate teenagers committing suicide, and an unknown number of families today will be reeling from the discovery that their teenager is seriously self-harming because of bullying. Mobile phones and social networking sites have exacerbated an age-old problem so that there is nowhere to hide. 

Poison-pen letter writers are no longer adults in detective stories. They have been brought right up-to-date, and are alive and well reincarnated in teenagers. Incapable of empathy with their victim, remote bullying via texts, phones, videoclips and the internet makes it so easy & so much more devastating, reaching  beyond a school, covering entire towns & counties,  and as its not face-to-face, even less likely for the teenage bully to empathise.

There also seems to be more serious consequences to bullying these days:  beyond loss of confidence, our society is experiencing a rise in self-harming and suicide amongst teenagers. Is it because teenagers these days are so interested in relationships & celebrity, following soaps avidly, that they are posting the minutiae of their lives online for all to see as if they were part of a soap opera?

What is the research evidence available to understand what’s going on?

I took a look and discovered to my horror that being bullied in primary schools can set you up to self-harm when you are a teenager in your next school.  Being Bullied During Childhood and the Prospective Pathways to Self-Harm in Late Adolescence ,  was co-authored at Warwick University, UK. Their press release reveals that 16.5% of 16-17 year olds had self-harmed in the previous year, and 26.9% of these did so because they felt as though they ‘wanted to die’. Those who were subjected to chronic bullying over a number of years at primary school were nearly five times more likely to self-harm six to seven years later in adolescence.[see press

Furthermore, other research shows being both the bully and the bully-victim is linked to an increased risk of suicide or mental illness. I also discovered that self-harming is a very difficult habit to break.

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Happy holidays! ‘Tis the season to be hypertensive

With Thanksgiving now upon us, the holiday season has well and truly arrived.
This not being a diet blog, I will most likely be indulging with the best of
them. Well it would be rude not to, wouldn’t it?

However, while the marketers are encouraging us to stuff it all in (if you’re
UK based, like me, ‘this is not just food…’, after all), the media at
large are busy reminding us just how much fat, salt and potential foodborne
pathogens we will be putting away over the party season.

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