Happy holidays! ‘Tis the season to be hypertensive

With Thanksgiving now upon us, the holiday season has well and truly arrived.
This not being a diet blog, I will most likely be indulging with the best of
them. Well it would be rude not to, wouldn’t it?

However, while the marketers are encouraging us to stuff it all in (if you’re
UK based, like me, ‘this is not just food…’, after all), the media at
large are busy reminding us just how much fat, salt and potential foodborne
pathogens we will be putting away over the party season.

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