Omega oils 3, 6, 7 and 9 – what’s the difference?

Many people are not sure how omega oils feature in their diet and in what quantities they should be consuming them. Considering that many of are not getting even the minimum levels in our diet that are deemed “critical” to health by the World Health Organization (WHO),  maybe we should rethink our 'laissez faire' attitude.
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F is for….

Firefighters…fishermen…or farmers? What do you think these three groups of professionals might have in common? All of them save lives, of course. Or they could be doing, as a result of new data presented yesterday in a satellite symposium held as part of the Nutrition Society’s 2008 Summer Meeting. Experts meeting to discuss the latest…
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