Getting kids to eat healthy- mission impossible?

There’s a challenge! How to do it? Stealth, education, marketing, example. Which do you choose?

Hand_with_strawberries3 Should we hide fruit and vegetables in meals so children eat them without realising as suggested in American Journal of Clinical Nutrition recently or use marketing to improve the image of healthy food, employing packaging and advergames? Or in fact should we just try to lead by example and make sure the home and school environments help children establish a healthy diet habit at a young age. Last but not least, does education play a role?

I’d love an answer to this one!

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